As I write this I am well and truly cream crackered - I have just attended my first (and possbly last) spinning class. No, I haven’t been out producing an attractive length of wool to knit something with - I have spent 45 gruelling minutes on a most uncomfortable exercise bike being shouted at to ’spin faster, push, climb the hill!!’ I know Nicky does this all the time (that explains the taut posterior) but I have let my fitness slip to such a low level that I was panting from climbing two floors to the exercise studio before the class even started. Oh well, I’d better book for next week, it’s now or never. When Nick and I go on our dance weekend in December I want to impress when we take up the pole dancing lessons, not get stretchered out with my legs in an emarrassing contortion. Ooer!
10/10/2007 at 11:07 am
Pole dancing eh ? Must make sure there is a Pole for you to dance with at the Usual Suspects Christmas do.
What am I talking about. Of course there will be a Pole at the christmas do. probably be loads of them. Behind the bar, or serving our meals or………
Talking of getting fit. I too have began my cycle training. Well when I say started, I mean I went out and bought road tyres for my mountain bike.
Haven’t actually fitted them yet…..
Good intentions and all that….
12/10/2007 at 12:27 pm
Impressed !
Beginners tip …. turn the dial to the left as far as you can get away with , without the instructor noticing !